Quarter Life Evolution

12837576_10156558722655063_725832271_oEverything has changed but nothing has changed.

That’s how my best friend, now roommate, has chosen to sum up all of the shifting variables in both of our lives over the past month.

Initially those string of words felt on target, but the more I adopted the phrase during my explanation to others, a particular word kept tripping me up: change.


12422356_10156558722690063_919887838_oLooking around at each aspect of my life, change is bluntly apparent. The new apartment that I now call home, although only .6 miles from my former place, is a change that comes with a new roommate, although rather instead of three Craigslist strangers, it is my best friend since preschool.  

Annie the cat now has more room to roam, despite of her main priorities still being a prime seat on a windowsill for bird watching and the foot of my bed.

My roommate and I still send each other politically incorrect memes via Facebook Messenger throughout the day, but rather than coming home to watch Jeopardy solo after work there is now someone else there to yell criticism at the contestants through the screen.

12596592_10156558718450063_1844387073_o (1)Monday through Friday still consists of me spending most of my days managing digital marketing for a healthcare system, but will soon be doing so in an office space around the corner from the space that had been my dwelling since starting nearly a year and a half ago.

With it, a new title now sits under my email signature which has brought a bit a welcomed padding to the bi-weekly paycheck that has thankfully be consistently deposited into my bank account since late 2011.

12422356_10156558722690063_919887838_oDad still calls daily each morning during his commute to work, but when we talk about health ailments his newly developed symptoms  are the ones that take center stage rather than the chronic decline of my mother.

Still sitting on the same couch of my childhood home, my mother’s routine has not varied from fighting with dog over the blanket, becoming preoccupied with morning talk shows and smoking True Blue cigarettes like they are going out of style. Of course this is all speculation- because for the last several weeks I have removed her from my own routine.

The actual definition of change, according to Google ,is ‘to make or become different’. Despite all of moving the parts that have been settling into my life this month- I believe all of them (minus my father’s debacle) have stemmed from the foundation of finding myself that began almost 2 years ago.


12837301_10156558718410063_116564018_oEvolution.
The definition, according to Google, reads ‘
the gradual development of something, especially from a simple to a more complex form’.

Am I more complex form of myself? Perhaps if that includes finally implementing consistent practices of self-care, respecting self-imposed boundaries and strengthening an overall sense of self-awareness in everyday life. 

Maybe evolution is why after almost 27 years on this Earth, I finally feel comfortable in my own skin, no longer searching for some sense of relief.

Evolution may just be the relief of no longer being a stranger to myself.

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365 in 365- Kinda, Sorta, Let Me Explain

il_570xN.483656551_25qxAlmost exactly a year ago, I had decided to embark in an ambitious endeavor of completing 365 things 365 days. At the time, it was a creative way for me to continue to try new things while regaining a new life balance, something that was lacking in 2014. The original list was full of mini road trips, photography projects, wish list items and many, many, many random to-dos

Forgive me if this sounds cliche, but there is no other phrase that can describe why all of the items on the list did not get completed. The unexpected happened in my life early in the year, placing me on a winding path for the rest of the year. Instead of focusing on this list that was sure to bring me enlightenment, circumstances caused me to rise to the occasion at work, where I had barely been for four months. An unintended Master’s class was upon me, expanding my industry knowledge and skills sets in a baptism by fire way. Somehow I blinked, and 2015 is in the final stages. In total, 95 items have been completed on the original 365 list. Yet there is no doubt that over the past year, the amount of new experiences, purchases, projects and skills developed total that target number of 365.

doallthethingsWhile all of the items are not included on here, each one has impacted who I am. From discovering my uncanny ability to multitask high priority tasks, to exploring my strengths as a professional, the direction of my future is clearer now than I had anticipated it would be this time last year. In respects to my writing, in 2015 I have had 33 essays published including 20 syndicated pieces and 13 original. My mind is still reeling about that reality. The gratitude I have in my heart for the opportunity to share my stories to help others feel less alone cannot even begin to be explained. Personally, the items that were completed (both planned and spontaneous) served as additional crumbs of insight leading me the path of learning more about myself. Self acceptance and inner peace is still a daily struggle, but maintaining an undistorted viewpoint has become more manageable.

To check out my favorite moments of 2015, including a photo gallery, click here!

To check out a photo gallery of my favorite photographs that I’ve snapped in 2015, click here! 

To check out all of the 33 articles I’ve had published in 2015, click here! 

Below are the list of the 90 items checked off the list, as well as a few of the additions: Continue reading

A Year at Penn Rehab

11139367_1061647397198175_1431669535885815449_nLast Tuesday marked my one year anniversary as the Marketing and Communications Specialist at Penn Rehab, also known as Good Shepherd Penn Partners. The organization of the therapy provider for Penn Medicine, including acute physical and occupational therapy in all of the Penn Medicine hospitals (Pennsylvania Hospital, The Hospital of the University of Pennsylvania and Penn Presbyterian Medical Center), in-patient and Long Term Acute Care on 1800 Lombard Street in Philadelphia, and outpatient services across the region (known as Penn Therapy & Fitness).

11043011_1019303038099278_386451778405980983_nI clearly remember stumbling across the posting on a Sunday afternoon at the coffee shop. I was at the point where my life was finally coming together again and my heart was missing the work in healthcare. The food banking industry was rewarding, and Philabundance was an amazing experience, but it did not fuel me the way my work at Gift of Life Donor Program and Gift of Life Family House did. Being in physical rehabilitation was a chance to be present in capturing the heart of an aspect of healthcare without such a life or death weight, like organ donation. However to my surprise there are many pre-transplant and post transplant patients that receive physical therapy with us!

The day after emailing my information,the recruiter reached out to start the interview process. Two weeks later I was hired, and four weeks later I began my adventure. I accepted the offer in the parking lot of Ikea, and spent an hour afterwards wandering around the store in disbelief. Not only was it a generous salary increase, but came with my own door. To someone who spent the past 3 years in bullpen on top of coworkers for 8 plus hours, this was a luxury. Similar to the moment when little orphan Annie walked into Daddy Warbucks’s mansion (dramatic but you get the point).

Continue reading

Next Chapter

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I am one of the few millennials and semi-recent college graduates (2011) that am lucky enough to have a full-time job that relates to my college degree. For the past seven months, I’ve been working as the marketing and communications specialist at Good Shepherd Penn Partners, which is the official therapy provider of Penn Medicine.

As I’ve shared previously, my non-profit career has given me the opportunity to share the stories of inspirational people who are living examples of the resilience of the human spirit.

Over the past few months, I’ve worked to set up the organization’s official blog, Next Chapter. It is a place where people can learn about the essence of the organization. It shows the compassionate care offered from the staff members that go above and beyond to help patients regain their lives. The faces of patients and their lovers show that health disasters can strike anyone when they least expect it. Continue reading

A 3 Year Career of Story Telling

I spent this afternoon looking at photos of people that I’ve covered over the years through video, photography and writing.  Having started my career at Gift of Life Donor Program, I had the fortune of honing my craft of interviewing individuals who have experienced life altering experiences. At Philabundance, I was able to explore the world of poverty and work each day to get the word out that there is no one face of hunger. At Good Shepherd Penn Parters, I am able to cover the inspirational stories of patients working to regain their mobility, their caregivers who support them, and the therapists that work tirelessly all for their patient. Since graduating college in 2011, I am lucky to have continuously help share incredible stories told by amazing people! Love non-profit life! When I wanted to be a writer growing up, I never knew my life would take this turn but it is so fulfilling and so inspiring! Take a look at some of the amazing people I’ve profiled over the years!

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