Redefining a Mother’s Love

Originally published on Huffington Post

Happy-Mothers-Day-716527Mother’s Day is a punch in the gut for anyone not celebrating with their mother. The ache doesn’t discriminate against the reason of absence. The social media feeds that will be saturated with Mother’s Day tributes will be downright painful for all of us coping with a void.

The feeling of motherlessness is overwhelming countless times throughout the year, but near Mother’s Day its intensity can be downright suffocating. As the days creep closer to that Sunday, my anxiety level continues to steadily increase to an agitated state. This will be the first Mother’s Day without my mom, since making the decision to cut off contact with her for my own sanity earlier this year. Conflicting feelings are battling inside my heart- dread of the actual day and anticipation of its passing until the next year. While traditional holidays celebrated on my own have been developed over the past several years, the awkwardness of establishing a new way to get through the day is fresh.

Not surprisingly, my past several weekly therapy sessions with Dr. R have centered on making sense of the emotional tornado brewing. While working through this, Dr. R has repeatedly encouraged me to really figure out what I needed in order to comfort myself. Pulling the covers over my head with the companionship of pinot noir and Grey’s Anatomy reruns was my first instinct. Or to abandon my smartphone for the weekend and seclude myself at a hotel. To not be reminded of what I am missing on Mother’s Day was the answer I continuously kept arriving at.

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